Here’s a fact for you; if you’re not drinking enough water, your body is secretly suffering without you really knowing about it.
It’s quite often the case in children and teenagers, whose action packed, entertaining lifestyles remarkably can’t make room for regular hydration. Though while all you parents out there encourage your kids to change that worrying reality, it’s quite easy to forget that you need to consume enough fluids yourself. As a general rule, that’s 3 litres for men and 2.2 litres for women on a daily basis.
It’s somewhat a rarity in this country to be filled with promise upon viewing the weather forecast, yet we have reason to be excited for this coming week. The whole of the UK are set to revel in scorching temperatures to which will peaktoday, and the hot conditions are set to rival those in Spain and Greece. While this will be gratefully appreciated, it does mean that the importance of keeping hydrated is higher than ever.
It’s common knowledge that drinking fluids is vital to our body functioning properly and avoiding dehydration. Water makes up two-thirds of the weight of a healthy body so drinking enough, or sometimes more than enough, is vital.
For more than 20 years Crystal Mountain has earned the reputation of producing high quality products and superior levels of customer service and their know-how has consistently been called upon when producing their high end water coolers. Their new product to the range, the Storm Bottom-Load cooler, is no exception.