Yes, unfortunately you did read that correctly. Keeping hydrated may slip your mind when the stresses of the working day take hold, but the fact is that water is a powerful fuel that strongly impacts the way we perform at work. In addition to that, it can also impact our overall health. Read on to learn more about the benefits, and how you can make it easy for yourself to consume your required quota with one of our premium water coolers.
Why is water so important for us?
Water is important for your body for so many reasons. It can help to improve brain functions, increase performance at work and aid against aches and pains. This isn’t all. The way that water cleanses your body is a natural, pure process and is therefore a great way to help your body fight anything that is trying to bring it down.
So, it’s quite clear that water keeps us hydrated, happy and healthy! It is important to get the amount you need, particularly in the workplace where your performance is important. But what is exactly is the required amount? It’s quite frustrating to see different figures presented to us online, and it makes the whole thing rather confusing. The general fact is this: the amount of water we truly need includes a lot of variables, including gender and how active you are. It is important to drink the amount that you need.
What is the recommended daily intake of water?
The daily intake is around eight glasses which is the equivalent to 2 litres, but remember that this could be more or less depending on the person. This means that you should be drinking enough so that your body can perform at it’s best at all times.
Obviously, we appreciate that remembering to consume the amount of fluids you need isn’t as easy as it sounds when you get caught up with work. That’s why it’s important to provide yourself with frequent reminders. Perhaps you could take it in turns with colleagues to do the ‘water run’, or take advantage of a plethora of applications on your smartphone to remind you that you need another glass or cup.
And then there’s the best reminder of them all; a premium water dispenser.
Premium water coolers tailored to suit your requirements.
Here at Coinadrink, we have a wide range of water coolers, or water dispensers as they’re so often called now, to choose from. They are either mains-fed or bottled and we also offer an integrated tap system for minimal effort and maximum quality. All our water solutions are enriched with quality, but differ in style, features and cost to suit all requirements and all budgets.
Our premium water coolers will help you to help your employees improve their performance and morale by keeping them hydrated whilst they work. Yes, there’s the kitchen tap, but only with a water dispenser or tap system can you guarantee deliciously cool filtered water from a stylish, contemporary design.
And for a limited time, we are running a promotion whereby you can receive 1000 free cups or three free bottles of water with our mains-fed water dispensers and bottled water coolers respectively. Don’t miss out on this fantastic offer to start boosting your workplace today. Contact us now!
10-11, Maple Leaf Industrial Estate, Bloxwich Ln, Walsall WS2 8TF