Finally, 2019’s hot weather has arrived. So you must remain hydrated. Did you know that 60% of the human body is made up of water? Woah, crazy, we know! To prevent dehydration, your water levels need to be topped up, so take a look at the benefits of installing a mains-fed or bottled water dispenser in your workplace.
Let’s have a look into the benefits of water!
Individuals are advised to drink 8-10 cups of water a day which is the equivalent to around 1.5 to 2 litres. On hot days or days where you are physically exerting yourself this figure would increase, so needless to say that hydration is very important. Here are some of the benefits:
- It helps to maximise physical performance due to an increase in energy and improved brain function. This decreases fatigue, controls body temperature and motivates you whilst carrying out your everyday activities.
- Water can also prevent headaches; this is due to symptoms of dehydration including migraines. It is important to drink the required amount every day to relieve such symptoms.
- Weight loss is another fantastic benefit of water. Water helps to boost your metabolic rate which is why weight loss occurs within the body. So forget the gym, just keep hydrated!
Mains-fed and bottled water coolers from Coinadrink
Coinadrink offers bottled and mains-fed dispensers (or plumbed in dispensers) and also innovative tap systems to benefit your workforce. As previously mentioned, the physical performance of individuals can be improved when they are hydrated. Therefore, having a water cooler within the working environment will encourage healthy hydration.
Bottled water dispensers are great for businesses with no mains supply. The Quartz and Mogul bottled water dispensers are ideal to keep hydrated in the workplace. Mains-fed water dispensers are connected to the mains water supply so they are ideal for high consumption. The Borg B5 and the Mogul are two mains-fed dispensers that are particularly popular. Lastly, there are also some integrated tap systems that can deliver hot, cold and boiling water at the touch of a button. Take the Borg U1, for example.
However you choose to stay hydrated, contact us today to find out more about our specialist water division and how we can tailor our services to suit your business.
10-11, Maple Leaf Industrial Estate, Bloxwich Ln, Walsall WS2 8TF