Benefits of hydration that go on and on…

Unfortunately, as is the way with this country, good weather comes with more hope than expectation, though it never hurts to be prepared for the warmer conditions.

We at Coinadrink can help. If you have read our blog posts in recent weeks, the importance of hydration is something that should never be ignored, and we should always strive to drink enough water on a regular basis. When you become thirsty, its concerning to know that you have already lost 1% of your bodily fluids, and seeing as water is needed to keep our brain active and focused, dehydration can especially have a detrimental effect in the workplace.

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