Have you ever wondered just how long you sit at your desk every day? The facts are somewhat startling. According to a workplace survey carried out by Fellows, 81% of UK office workers spend between four and nine hours a day just sitting at their desk, which equates to an incredible 67 sedentary days per person per year…
Remember the Winter Olympic Games back in 2014? Social media has recently been rife with a clever idea that the Russian Olympic Committee used to promote the event, where passengers visiting the Vystavochaya Station in Moscow could have chosen to pay for their ticket in squats!
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